Hair loss can be a devastating experience, impacting self-esteem and confidence. Luckily, there are a variety of effective solutions available to address this common concern.
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As women navigate the transition of menopause, their hormonal balance often shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic outlook on addressing these difficulties through adjustments and targeted supplements.
Ashwagandha is renowned for its regulating properties, helpin